winter women's retreat
Thursday 24th to Sunday 27th June 2021
take a deep breath
Winter is a time to slow down, take it easy and give yourself some nurturance. It has been an unpredictable twelve months and it is more important than ever to take a step back and reset.
We were looking for a cosy, wholesome venue and when we heard that Angie Cowen from Love, Life and Gluten Free had opened a new retreat space – we knew we had found it!
On arrival, let your shoulders drop, breathe a little slower and let down any of that weight that you have been carrying on your shoulders. We have got you.
will you join us?
the long weekend
We decided that two nights just wasn’t enough for this one so we splurged and booked three! Over the course of four days you can expect nourishing, gentle yoga practices and rejuvenating meditations lulling you into deep relaxation. We will sit in circle to connect and create our own little sisterhood. ..
… then three times a day we will file into the dining area and be spoiled with wholefood goodness by Angie.
Did I mention that everyone will receive an hour of bliss with a massage + energy balancing treatment with Miss Magic Hands AKA Sofia?
Angie has created her own little patch of paradise there in the Yass Valley with her country property spanning 14 acres. The accommodation is an idyllic mudbrick property purpose built for retreats with so much love.
By day you can listen to the chickens clucking away whilst being entertained by the newest residents of the farm, the retreat llamas. At night you will be lulled to sleep with the sound of the river frogs as you settle into your cosy bed.
Each yoga practice you will gaze out at the surrounding nature while being guided with care. As always, our practices are suitable for every single body. It doesn’t matter how much or little yoga you have done – everyone is welcome here.
If you haven’t eaten Angie’s food yet, you have been missing out! Passionate about gluten and dairy free cooking she will be filling our bellies with only the best!
One of the signature aspects of our retreats are our supportive and insightful circles where everyone feels seen, heard and valued. Circles are where the real stuff happens. Circles are why women feel the ripple effect of our retreats for months.
Thursday 24th June to Sunday 27th June 2021
Arrival from 4pm Thursday
Departure by 11am Sunday
Three nights comfy and cosy twin or triple shared accommodation.
Organic gluten free wholefood nourishing meals.
Twice daily yoga + meditation practices.
Daily circles and group activities.
- One hour massage + energy balancing treatment with Sofia
Shared twin or triple room – $1,099 per person
Contact us and we would be happy to answer any questions or concerns that you might have. If you’re on the fence, we can help you take the leap so you can start saying “yes” to you!
Yoga / meditation teacher, retreat host veteran, passionate fireball obsessed with connection.
Yoga / meditation teacher, musical rockstar, barrel of laughs and owner of magical, healing hands.
Organic wholefood masterchef. Author of multiple cookbooks. Passionate about gluten free living.